Breakfast Muffins

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Serving Size: 12



  • Preheat your oven to 375°F.
  • Grease a 12-cup muffin tin.
  • Combine the flour, baking powder, salt, and sugar in a bowl. Stir well with a fork or whisk to combine.
  • In a larger bowl combine the eggs, sour cream, oil, and vanilla. Shake clean the whisk from the flour and use it to stir the egg mixture.
  • Stir until uniform in texture and color, about 1 minute.
  • Add the flour mixture to the egg mixture and stir well to combine.
  • Fold in the fruit and the oatmeal, wheat germ, or nuts.
  • Spoon the batter into the muffin cups.
  • Bake approximately 20 minutes or until a tester comes out clean.

Nutrition Facts
Serving Size: 12
Servings: Makes 12 muffins
Amount Per Serving
Calories 186 Calories from Fat 126
% Daily Value*
Total Fat 14g 21%
Saturated Fat 9g 45%
Cholesterol 44mg 14%
Sodium 135mg 5%
Total Carbohydrates 29g 9%
Dietary Fiber 4g 16%
Sugar 19g %
Protein 9g 15%
* Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.